Yoga

Yoga for constipation- you can cure constipation with exercises and yoga asanas. Yoga Asanas for Constipation- Vajrasana or The Adamant Pose Bhujangasana

High blood pressure is common these days, due to lifestyle. High blood pressure – Blood pressure is the force of

Yoga asanas can help to reduce or maintain weight. If you do few asanas daily and also focus on diet.

Yoga asanas (poses) can help to reduce or maintain thyroid level. If you do few asanas daily it will help

Bhujangasana-Cobra Pose Bhujangasana, “bhujanga” means serpent or snake and “asana” means pose;Cobra Pose or Bhujangasana is part of the sequence

Chakrasana, also called Urdva Dhanurasana is an asana. The name “Chakrasana” comes from the Sanskrit words “Chakra” which means wheel,

Ardha Chandrasana -Half Moon Pose The name comes from the Sanskrit words Ardha meaning “half”, Candra or Chandra meaning “moon”

Adho Mukha Svanasana The name comes from the Sanskrit adhas, meaning “down,” mukha, meaning “face,” svana, meaning “dog,” and asana,

Balasana- Child’s Pose Balasana is a yoga posture and comes from the Sanskrit words bala and asana, which translate as “child” and “pose.” Balasana