Yoga for Constipation

Yoga for constipation- you can cure constipation with exercises and yoga asanas.

Yoga Asanas for Constipation-

  • Vajrasana or The Adamant Pose
  • Bhujangasana or the Cobra Pose
  • Halasana or the Plough Pose
  • Pavanamuktasana or the Wind-Relieving Pose
  • Dhanurasana or the Bow Pose
  • Child’s Pose

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